What Is Green Superfood Powder? (+Benefits & Uses)
Written by: Liz Brown - Jun. 17, 2020
Getting your daily greens into your diet is so important. Dark leafy greens, cruciferous veggies, and even some green fruits can all count toward your daily greens. If you’re not great at eating your greens, you can drink them! There are tons of green superfood powder options available. When it comes down to choosing the best green superfood powder, it’s best to consider the taste, amount of greens in each serving, and ease of use.
Today, we’ll cover:
- What is green superfood powder
- Green juice powder benefits
- How to use green superfood powder
- The best green superfood powder
- Ingredients to look for in a green juice powder
What Is Green Superfood Powder?
Green superfood powder is a powdered version of daily greens and other fruits & veggies, which include your daily vitamins and minerals. Having a scoop of green juice powder every day is an easy way to stay healthy and stress less about eating all of the recommended daily fruits and vegetables per day. Not all green juices are created equally, though! The best green superfood powder will be enjoyable. Green superfood powder should be easy enough to take on-the-go, and delicious enough to have every day.
Green Juice Powder Benefits
Benefits of drinking a daily green juice powder are, but are not limited to:
- Boosts energy
- Increases mental clarity
- Improves mood & relieves stress
- Naturally promotes weight loss
- Supports digestion
- Suppresses appetite
- Optimizes metabolism
- Reduces bloating
- Fights inflammation
- Supports overall health & vitality
How To Use Green Superfood Powder
Taking a daily green superfood powder is simple. Using my favorite green juice powder, Skinny Greens, as an example, you’ll mix one (1) scoop of Skinny Greens green superfood powder into plain water and stir or shake until it’s fully dissolved. I also love Skinny Greens because you can add it into other flavored beverages, smoothies and shakes, or even some dessert recipes. But because Skinny Greens is so tasty, you can mix it with water alone and enjoy it just the same. The amount of water you use will help make the flavor stronger or more subtle. However you prefer it, you’ll still be reaping all of the benefits!
What Is The Best Green Superfood Powder?
Skinny Greens is a delicious mango- flavored superfood green juice powder that helps to boost energy, increase mental clarity, reduce bloating, soothe inflammation, promote a healthy weight, and more! Skinny Greens has four unique blends that target a healthy body and mind. It contains a superfood blend, a pre and probiotic blend, a weight loss blend, and an adaptogen blend. With all of these amazing benefits in every scoop, Skinny Greens is the best green superfood powder by a landslide.
What Superfoods Are In Skinny Greens Superfood Powder?
My favorite thing about Skinny Greens green superfood powder is that it contains 34 superfood ingredients, plus pre and probiotics, adaptogens, and a unique energy-boosting, weight loss blend! Each blend contains unique superfood ingredients that help you get your daily fruits and veggies, and vitamins and minerals in without the stress.
Nourishing Superfood Blend
High in antioxidants, superfoods are foods that help to lower cholesterol levels and regulate blood sugar, help to improve mood and focus, reduce inflammation in the body, boost immunity, and more.
- Wheat grass
- Lemon juice powder
Gut Renewing Probiotic Blend
The pre and probiotics in Skinny Greens can help to relieve IBS and bloating, regulate digestion, curb cravings, and also promote a healthy gut.
- Acacia fiber
- Bifidobacterium lactis
- B. breve
- B. longum
- Lactobacillus acidophilus
- L. casei
- L. plantarum
- L. paracasei
- L. salivarius
- L. rhamnosus
- L. bulgaricus
Stress-Relieving Adaptogen Blend
Adaptogens are plants and foods that literally help the body to adapt to physical, mental, and emotional stressors. Adaptogens can also help to boost mood and reduce unwanted stress.
- Coconut water powder
- Ashwagandha root
- Ginseng root
- Rhodiola mushroom
- Turmeric root
Slimming Greens Weight Loss Blend
Our weight loss blend contains fat-fighting superfoods that help to accelerate fat loss and reduce body weight naturally by optimizing gut health and boosting metabolism. It also helps to lower cholesterol levels! As always, be sure to pair with a healthy diet and exercise routine for best results.
- Green tea extract
- Glucomannan root
- Apple cider vinegar
The Bottom Line
The bottom line on choosing the best green superfood powder for you is definitely ease of use. You can have the greatest green juice powder in the world, but if you don’t enjoy taking it, you probably won’t take it at all! Remember, being and staying healthy doesn’t have to be complicated.
Make sure to look for at least half of the ingredients found in Skinny Greens when searching for a green juice powder. Skinny Greens will always be my number one choice, though, because aside from all of the amazing ingredients, you can get on a subscription program. That way, you never have to worry about running low! Plus, I never get sick of taking it because I can drink or eat it in so many different ways. The opportunities are endless.
If you struggle to get your greens in every day, I hope you consider taking a daily green superfood powder to help balance your diet, and maintain your health goals without the stress. One simple swap like this can absolutely change your life!